Friday, June 29, 2018

Simple Care Tips for the Bathroom Sink

Content originally published and Shared from http://perfectbath.com

At the end of a long day, all we want to do is relax in our comfort zone. However, a home with a dingy bathroom isn’t exactly what we have in mind when we think of comfort, right? Have a pristine, hotel-like bathroom by practicing these tips:

Photo by Dan Watson on Unsplash

Keep your sink from getting scratched
Avoid abrasive cleaners, which can scratch your sink. Those scratches become magnets for grease, soap scum and dirt. Scrubbing the sink with a solution of 1 tablespoon ammonia to 1 gallon of water will dissolve them and bring back your sink’s shine. A solution of 1 teaspoon of trisodium phosphate to a gallon of water effectively removes grease and soap scum build up as well. Also known as TSP, trisodium phosphate, a degreasing agent, can be found at most hardware stores in white powder form. Source: HomeGuides.SFGate

Maintain a clean sink
Regularly wash your sink with soap and water. You can prevent dirt and stains from building up in the first place by gently washing your sink after every use. Use a little dish soap and a soft, non-abrasive sponge, and rinse thoroughly with clean water.  Source: WikiHow

Remove stains right away
De-stain surfaces with lemon juice. We’ve got a sure remedy for stained sinks: Erase those spots with a paste made of one-half cup of powdered borax and the juice of one-half lemon. Dab a sponge in the mixture, rub, and rinse with running water—it’ll work like a charm whether your sink is made of porcelain enamel, stainless steel, or any other material.

Get rid of mineral deposits
Use vinegar on your lime. The white spots that you have so much trouble cleaning off the faucets are lime deposits from mineral-rich hard water. They’re very easy to remove with a secret ingredient that’s already in your pantry: vinegar. Soak a paper towel in vinegar, and wrap the towel around the spotted area. Wait 10 minutes and then buff with a dry paper towel. This works well on all fixtures except brass or colored fixtures; using vinegar on these surfaces may discolor them. Source: RD

Our selection of trendy ceramic sinks will surely fit your budget and needs. Take a look and call us if you need any assistance.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

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Thursday, June 28, 2018

Weight Watchers and Walk at Home are Walking Together

Cheryl’s Testimony

Jen will have copy and photo.

Dina Stout – Facebook Testimony – 5.10.18

Hi there! Dina Stout again. I messaged you a year ago after losing 60 lbs. I’ve kept strong on following weight watchers, walking with Walk at Home, riding my recumbent bike. I’m now down 126 lbs and at my lowest adult weight ever! I’m 20 lbs from a healthy BMI and have never been happier or felt healthier. Thank you Walk at Home!

Dina Before and After

Ruth – Contact Box – 6.4.18

I began going to Weight Watchers in August 2017 and have lost 29 pounds. The only exercise I do is your videos. I alternate between one, two and three miles depending on how much time I have in the day.

Thank you for your encouragement.

Denise – Facebook – December 2017

Hi Leslie!! I just finished doing a 2 mile walk with your DVD. I first discovered your system back in the 90’s at a local library when it was on VHS tape. Fell in love with it and lost weight. Then yo-yo’d with the weight for many years. I keep going back to your system. Lasy year I joined Wt. Watchers. It was a gift to me from my son. I’m down 50 lbs and make your DvD a morning routine for me before I even leave the house. Feel so much better and my health is better. Thank you for creating this system…

Denise before and after

Karen – Facebook – December 2016

Dear Leslie and Walk at home team.
I have lived a sedentary lifestyle until 1/1/16. I joined Weight Watchers , heard about walk at home. I have been walking daily with you tube videos with Leslie and recently purchased the miracle miles 5 DVD set. I workout at least 5 days a week with outdoor walks as much as the weather will allow. I have lost 63.6 pounds this year and can see the toning in my arms , legs, waist line and my joints feel great. Not bad for a 66 year old woman. I love to walk and this fits right into my lifestyle of Weight Watchers and love of walking. Thanks Leslie and team

Hello. I have reached Goal/Lifetime at Weight Watchers. My ONLY activity for the past 2 years have been walk with Leslie Sansone. I use her miracle miles dvds 5 days a week. I also walk outdoors before work using Leslie’s MP4 player. This is sustainable for my lifestyle. I am off all Diabetes meds. I have gone from a size 24 to a 10 pants. 12 dress.
Leslie – Thank you from the bottom of my (healthy) heart 😘

JJ Monte – Facebook – June 2017

I just wanted to tell you, I did make it to goal, with the awesome help of all of you at the Leslie Sansone Group and Weight Watchers!! I’m so grateful I was introduced to you all in the spring of 2016 at my WW meeting when we did the 5 minutes of walking before each meeting in March and April that year! I released 103 pounds, thank you thank you thank you!!!

JJ Monte

Lori – Facebook – August 2017

I have lost 60 pounds on weight watchers and was looking for a good at home work out 🏋 … absolutely love your walk at home 5 DVD package with extras… you make work outs fun and before I know it down. Find myself adding another mile

Absolutely, If I can be a source of inspiration to someone out there needing a boost. Since my last message I made ww lifetime and total pound 79.6.

Heidi – Facebook – October 2017

Thank you for creating these great videos! I have lost 40lbs since May with weight watchers and walking. My schedule doesn’t always allow me to go outdoors at a decent hour to take a walk. I am loving having these as a go to option on those days.



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Cleaning Tips for Stubborn Toilet Stains

Content originally published and Shared from http://perfectbath.com

Are you finding it difficult to remove ring stains in your toilet? With the following ingredients, you’ll have plenty of effective solutions to choose from.

Image Source: Flickr

Coca-Cola
Get rid of stubborn toilet bowl stains with a 12-ounce can of Coca-Cola. Pour the full can around the rim of your toilet so it coats the toilet bowl and let the soda sit for an hour. The acid in the Coca-Cola will break down the stains. After an hour, scrub the bowl with a toilet brush and flush. Source: BrightNest

Vinegar
Most people reach for bleach to obliterate toilet germs and stains. However, Green living expert Mark Lallanilla says that plain old white vinegar is not only an effective cleaner, but also safer than chlorine bleach. To eliminate hard water stains, soak toilet paper in vinegar and place directly on top of the stain. Let the vinegar-soaked paper sit overnight. The next morning, flush to rinse and the stains should be gone.

Lallanilla says that full-strength vinegar also works great on grout and caulk. Use a spray bottle to saturate the area and let it soak in for at least an hour before rinsing. Source: TheSpruce

Water softener
Often times stubborn toilet bowl rings are directly the result of hard water deposits. While you can always take some time to clean the ring after it appears, it is usually better to stop the problem from ever forming in the first place. If you can afford to do it, install a water softener in your home and have it maintained properly. This should reduce a large number of water related problems not just in the bathroom, but throughout the rest of the house as well. Source: Cleaning.Tips

Borax powder
Borax powder is a very powerful cleaning agent that’s not found in a supermarket, but in a hardware store. Shut the water supply to the toilet tank and empty the bowl by flushing it once. Sprinkle the powder directly on the stains and rub them with a toilet brush. After scrubbing, let the powder sit for thirty minutes. Then reconnect the water supply to the tank and flush the toilet. Source: Home.HowStuffWork

Why not replace your toilet with top-of-the-line quality and design that still fits your budget? Choose from the ones we have on our website or call us for assistance!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post Cleaning Tips for Stubborn Toilet Stains appeared first on Perfect Bath Canada.



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Sundrops Add Sunshine To My Garden: Wildflower Wednesday

It’s easy to take sundrops for granted, because they’re so easy to grow. Here I was, trying to think of a plant to feature for Wildflower Wednesday. I couldn’t think of a single native plant. Then I saw Beth Stetenfeld’s post on prairie sundrops, and slapped my forehead. Of course! Sundrops are native plants!

When we moved here, sundrops were already growing in the Slope Garden, the only garden bed created by the previous owners.

sundrops in the slope garden

They weren’t merely growing in the Slope Garden, they were taking it over!

Be it daffodils, forsythia, or sundrops–I am a sucker for pure, sunshine yellow. I did want to keep them. Uh–at least some of them. But I wanted to transition the Slope Garden to shrubs and ornamental grasses for easier maintenance, so I needed a new place to grow sundrops.

It may have already occurred to you that sundrops are inclined to spread. Fortunately they are also shallow-rooted.

sundrops showing roots

You can see there isn’t much to the roots, but even a young plant sends out runners. Those shallow roots make them good placeholder plants.

And they are tough. Do you know how tough they are? They are one of the very first passalong plants I received from another gardener. She bent over, yanked three or four from the ground, and just handed them to me. I couldn’t believe it. No digging with a trowel, no trying to keep soil on the roots. She must have seen the shocked look on my face. “Oh, don’t worry. Stick them in the ground when you get home, and they’ll be fine.” And they were.

If that kind of toughness sounds like a weed to you, well . . . some gardeners won’t let sundrops into their garden. But me, I love that sunshine yellow, and I figured out a better place to let them romp. Remember all those daffodils I planted along the road?

daffodils along the road

The roadside daffodils

I dug up the sundrops and interplanted them with the daffodils.
sundrops along the road

This is the same bed as the previous photo, looking from the mailbox corner. The daffodils are going dormant, and the sundrops are at their peak.

The sundrops’ toughness stands them in good stead at the edge of the road. Snow plows pile snow here in the winter. Reflected heat from the road bakes this area in the summer. It doesn’t faze the sundrops one bit. They haven’t choked out all the weeds, but this area is far less weedy than it otherwise would be. To check their spread, once in early spring, and once in late fall, I pull out the plants that have crept beyond their allotted area. In a dry year I might cut down all the flowering stalks and leave the basal rosettes after the daffodil foliage dies down. But so far it’s taken the daffs so long to finally go dormant (into August sometimes!), and the sundrop foliage has remained green, that I haven’t bothered with a trim.

This gives me a swath of yellow in late April/early May with the daffodils, and another swath of yellow with the sundrops in late June/early July. After that, the daylilies in these beds take over. And guess what color they are?

A sundrop by any other name . . . would just be confusing

So far I’ve just referred to these plants by their common name. That’s because I’m not 100% sure of the botanical name. The genus is Oenothera, of that I am sure. I think it’s Oenothera fruticosa, but Beth’s prairie sundrops, Oenothera pilosella, look very similar. What’s the difference between them? According to the New England Wildflower Society, “Oenothera fruticosa: with sepal appendages mostly shorter than 1 mm and erect, capsules clavate to obpyramidal in outline, stipitate, and plants subglabrous to sparsely pubescent with hairs mostly shorter than 1 mm (vs. O. pilosella, with sepal appendages mostly 1–4 mm long and divergent, capsules linear-elliptic or elliptic to narrow-clavate in outline, sessile or short-stipitate, and plants conspicuously pubescent with hairs mostly 1–3 mm long).” I don’t even know what a sepal appendage is. And this plant just might be 3mm hairy.

hairs on sundrop stem

Can you see the hairs on the stem?

But O. fruticosa is supposed to be the narrow-leaved evening primrose (whose flowers open in the day) and the leaves on my plant aren’t narrow as depicted in some (but not all) of the pictures here. William Cullina, in Growing and Propagating Wildflowers of the United States and Canada, says “O. tetragona (Northern Sundrops) is very similar and often confused in the trade. It hails from farther north, ranging up to Nova Scotia and Quebec.” That sounds like my climate, but he doesn’t say how O. tetragona is different. Allan Armitage (Native Plants for North American Gardens) is more helpful. O. fruticosa “subsp. glauca (at one time called Oenothera tetragona and O. youngii) differs by having broader, grayer leaves and smoother stems and leaves than the species.” Broader, definitely; grayer, possibly; smoother?–well, I would have to see the species before I would know if my plants were smoother.

You see? That’s why in this case I stick to the common name. And if by some chance you can’t find a gardener who will give you some, you might look for one of the cultivars mentioned by Armitage: ‘Erica Robin,’ ‘Fyrverkeri’ (‘Fireworks’), ‘Sonnenwende’ (‘Solstice’), ‘Hoheslicht’ (‘Highlight’), ‘Lady Brookeborough,’ or ‘Yellow River.’

I agree with Cullina: “[Sundrops] have a buttercup cheerfulness about them if you have room to accommodate their wandering ways.” Even if you don’t want them in your “civilized” garden, surely there’s a little spot by the mailbox or the side of the garage that could stand a bit of botanical sunshine. Don’t worry, they’re easy to pull up!

sundrops visited by insects

And they support pollinators!

Posted for Wildflower Wednesday, created by Gail of Clay and Limestone, to share wildflowers/native plants no matter where you garden in the blogosphere.



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Wednesday, June 27, 2018

Bathroom Ideas for the Modern Family

Content originally published and Shared from http://perfectbath.com

 

The bathroom may be the smallest room in your house, but it does not mean you can’t have a stylish and classy space. You can have it designed with new showers and bathtubs as well as tiles. Contact professionals and get ideas on various choices. Give your bathroom a modern look following below ideas:

How to Design Bathroom

Tub

There is so much fun in designing the bathroom. If you are looking for a bathtub and shower, visit showersly.com/best-freestanding-tubs-reviews and choose what suits your budget. A bathtub is a good idea to give your bathroom a modern look. It adds luxury to the household and it can be a place to keep warm during the cold seasons.

Mirror

You will need mirrors to make sure you clean your whole body properly before stepping out of your bathroom. Consider framing the mirror and sticking it on the bathroom walls. Mastic adhesive can be used to install a tile frame around it. You can also go for creative wooden frames or molding or have one customized for you. Add sconces to both sides of the mirror to brighten the space and remove shadows when looking into the mirror.

Tiles

There are different tile designs that will give your bathroom a beautiful look. Go for wall tiles that are long lasting, easy to clean and mold resistance. Give your bathroom floor a rough, colorful texture to avoid falls on slippery tiles. Do not overlook the aspect of safety, especially in homes with small children and older individuals. Safety and function should go together.

Storage

You will need space for your bathroom. Your modern family bathroom will want to have ample storage. Install shelving units and fixtures that are well suited to bathroom. No matter the size of the bathroom, you can make it stylish by choosing accessories and features that compliment your colors. Having storage is an important component of keeping your modern family bathroom neat and well organized. You can make a trendy modern family bathroom design in any room no matter what the size or shape.

Paints

What’s the best paint to use? Semi-gloss paint is a great choice because you can easily wipe down markings and stains e.g. from dirty/oily hands. This is important, especially if you have children, or someone working a ‘dirty’ job. If you use flat paint, the frequent wiping will cause the paint to chip, requiring a repaint soon after. In addition, semi-gloss paint has reflective qualities, and can help to boost your lighting, making the room warmer. Choose paints with that give your bathroom a smooth touch.

 

You can keep your bathroom looking good and modern by giving it a touch of class when remodeling it. It will save you some money if you plan on what to purchase for your bathroom as well. Make a budget and stick to it. Work on the cost of materials and labor and give your bathroom that wow look. It is very possible to give your bathroom a modern and trendy appearance without breaking the bank. Plan well and enjoy your baths.

 

Contributed by: Perfectbath.com  Foremost experts in Bathroom design and Bathroom fixtures.

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Tuesday, June 26, 2018

OSHA and CareerSafe Form Alliance to Protect Safety and Health of Young Workers

June 26, 2018 Contact:  Office of Communications Phone: 202-693-1999

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Monday, June 25, 2018

U.S. Department of Labor Cites Excavating Company Following Fatal Trench Collapse

June 22, 2018 U.S. Department of Labor Cites Excavating Company Following Fatal Trench Collapse

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U.S. Department of Labor Joins Safety Partnership in Wisconsin

June 22, 2018 U.S. Department of Labor Joins Safety Partnership in Wisconsin

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Wednesday, June 13, 2018

Tips on Creating an Eco-Friendly Bathroom

Content originally published and Shared from http://perfectbath.com

Every single effort counts when it comes to taking care of the environment. Start practicing environmentally-safe habits right at home by choosing to do the following tips:

Photo by Icons8 team on Unsplash

Buy a low-flow toilet
Toilets use approximately 27% of the water consumed in your home — more than any other appliances or plumbing — including the washing machine, dishwasher and shower. Replacing your old toilet with a low-flow model is a great place to start when greening your bathroom. Newer homes will boast more efficient low-flow toilets installed by their contractor, but those found in older homes can use up to a whopping 7 gallons per flush. While low-flow toilets used to get a bad rap for boasting a less than desirable flush, sometimes requiring users to hit the handle twice, modern low-flow toilets provide ample flushing power while still using just a fraction of the water. Source: Inhabitat

Install aerators
One of the easiest, most cost-effective water conservation measures you can make is the addition of aerators to faucets. These devices, retailing for less than $5, screw onto the faucet head and add air to lower water flow from 2 to 4 gpm down to 1 gpm, but still provide a feeling of high water pressure. Source: AngiesList

Use organic towels
Next time you have to replace your bath towels, choose organic cotton. Conventional cotton is one of the most water-intensive and polluting crops on the planet. Don’t go out and replace your perfectly good old towels with organic ones, though. The lowest-impact choice you can make is to buy nothing. But when your old towels are starting to fall apart, go organic. Source: Care2

Switch to a tankless water heater
Replacing a tanked water heater with a tankless model will reduce the amount of energy consumed and the cost to heat water. A tankless water heater will heat only what is needed, when it’s needed. Plus, it doesn’t require a pilot light, so it emits less carbon dioxide and improves indoor air quality. Source: HGTV

A dual flush toilet can help you minimize your water consumption. Choose from the latest models as you browse through our website or call us for assistance.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

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