Thursday, March 28, 2019

U.S. Department of Labor Again Cites Wisconsin Pallet Manufacturer After Three Employees Exposed to Wood Dust

March 26, 2019 U.S. Department of Labor Again Cites Wisconsin Pallet Manufacturer After Three Employees Exposed to Wood Dust

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Wednesday, March 27, 2019

3 Tips to Remember When Painting the Bathroom

Content originally published and Shared from http://perfectbath.com

One way to completely change the look of your bathroom without actually spending very much is to repaint it. If you’re going to DIY this project, then make sure you keep in mind the following tips:

Photo by Sebastien LE DEROUT on Unsplash

Ensure appropriate ventilation
Make sure your bathroom has proper ventilation. If not, the high levels of humidity can damage your paint. An open window and a ceiling fan or exhaust fan can help clear a room full of steam, removing moisture and drying walls. Try to run your fan for an hour after every shower or bath. Source: Forbes

Pick the right paint
Bathroom windows take a beating: Blinds go up; windows open and close. Candles, blow dryers and other hot items often lie on top of the ledge. So use a durable semigloss or gloss trim paint that can handle the abuse. If the window will take direct rain and wind, chances are that it’ll get wet sooner rather than later, so you may want to use an exterior paint. Source: Houzz

Choose a color that works well with your space
Dark, weighty colors in small spaces often make the user feel claustrophobic. Should you surrender to that classic bathroom color, white? Not necessarily. Light, airy, bright bathroom paint colors such as light-blue or light-yellow always work well. Since darker paint colors make spaces feel small, any type of lighter color will be an improvement.

However, this is not an iron-clad edict. To make darker colors work in bathrooms, include other elements that leaven the ponderous feeling that dark colors bring on. Shiny, reflective chrome or brass sink fixtures or cabinet pulls add bright stars of light to dark spaces. Also, make sure that your bathroom lighting is adequate both for the space and for the color palette. Source: TheSpruce

While you’re on a mission to create a new look for your bathroom, check out the classy fixtures we have on our website.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

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Tuesday, March 26, 2019

Planning an Outdoor Shower

Content originally published and Shared from http://perfectbath.com

For people who love hiking, going to the beach, and other outdoor activities, having a shower before entering the house means less mess to clean. You get to avoid bringing sand, sludge, and dirt inside. Have an outdoor shower ready by summer when you start doing the project today! Here are some pointers to consider:

Photo by Abigail Lynn on Unsplash

Determine where to place it
“Outdoor showers are a nice feature for pool owners or beachfront homes,” says Jarret Acevedo, a master plumber and owner of Jarret Acevedo Plumbing and Heating. However, depending on how low your temperatures drop in the winter, you’ll need to take precautions with your shower. “Care is definitely needed to plumb it properly to protect from freezing if it’s an area with frigid temperatures,” Acevedo warns.

Placing your shower strategically kills two birds with one stone. “Depending on your layout, you can punch through the shower wall and build a shower that opens up to another rain shower outside,” says Jonathan Self. Source: Freshome

Have a good drainage system
Where water goes is just as important as where water comes from. Most homeowners drain their outdoor showers into a separate manhole, a storm ditch or a gutter system linking to the home’s graywater tank. Locating your shower in a place that receives a lot of sunlight is another way to eliminate water buildup.

“Be sure to check your local building codes about the disposal of gray water,” says Gloven.

Chris Marchese, CEO of Marquis Gardens, suggests using Permeable Pavers or artificial turf for drainage and flooring because they blend into the environment. He also notes that it’s critical to only use biodegradable soap and shampoo when your drainage line is being naturally discharged.

If you’re concerned with slipping or mildew, composite boards make great flooring for outdoor showers. “They dry quickly and feel fantastic underfoot,” says Thomas O’Rourke, owner of Decking Hero. “Plus, they last between 25-30 years, so it’s a good value for your money, about $70 per square foot.” Source: FoxNews

Add a privacy wall
Outdoor showers typically offer less privacy than their indoor counterparts, but that doesn’t always have to be the case. A well-placed wall creates a quaint little nook in which to shower while enjoying the sunshine. The secluded area allows for peaceful bathing in the buff—no matter how nosy the neighbors. Source: BHG

Your outdoor shower wouldn’t be complete without great looking bathroom fixtures to match. Check out our website for tons of options!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

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Monday, March 25, 2019

U.S. Department of Labor Fines Georgia Contractor For Trenching Violations; Proposes $106,078 in Penalties

March 25, 2019 U.S. Department of Labor Fines Georgia Contractor For Trenching Violations; Proposes $106,078 in Penalties

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U.S. Department of Labor Seeks to Prevent Georgia Roadway Worksite Injuries through Safety Stand-Down Events

March 25, 2019 U.S. Department of Labor Seeks to Prevent Georgia Roadway Worksite Injuries through Safety Stand-Down Events

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U.S. Department of Labor Seeks to Prevent Georgia Roadway Worksite Injuries through Safety Stand-Down Events

March 25, 2019 U.S. Department of Labor Seeks to Prevent Georgia Roadway Worksite Injuries through Safety Stand-Down Events

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Sunday, March 24, 2019

A Garden Bed Grows Up: The Evolution of a Flower Border

It all started with some leftover manure.

Expanding a garden bed with cardboard and mulch

Over three years ago, I needed to do something with the remaining composted manure from a gardening project before winter came.

Our house is built into a hill. The backyard is lower, making the back deck a half-story above ground level. The previous owners had stuffed some shrubs into a skinny little border along the back, which I had tidied up. But when my daughter created a potager on the south side of the house that extended beyond the deck, it created an awkwardly shaped space that was hard to mow and just didn’t look right. I wanted so badly to draw a line from the corner of the potager to the deck stair railing.

Creating a bed that follows a line from one point to another.

So I did.

I expanded the back deck bed by laying cardboard on top of the sod, and then covering it with well-rotted manure. I had tried this technique once before at the old house, and it hadn’t worked. Two key differences: 1) I didn’t plant until the following spring this time, and 2) I wasn’t attempting to smother bindweed. (A friend once remarked that the best way to rid your garden of bindweed was to move to a new garden. She wasn’t joking. That’s how I finally did it.)

The following spring, I had All. That. Space. to plant in. I needed some sort of criteria to help me decide what to grow there. At the old house, there was a spot where I had wanted to grow a white heirloom rose like Madame Hardy, with apricot foxgloves and lavender-blue peach-leaved bellflowers. That never happened there, but I realized I had the bellflowers and I had an apricot rose (‘Crown Princess Margareta‘) from the old house, and decided I would go with that color scheme–apricot, lavender-blue, and white. This soon included yellow-green foliage accents as well, such as golden feverfew, golden hops, and hostas, and sometimes the apricot segued into orange and the lavender-blue deepened to a dark plum.

flower bed early June

By June there were still some gaps, but the garden in my mind’s eye was looking great.

Fast forward to 2018 . . .

kedron narcissus dark hellebore

The year starts off with orange and apricot daffodils. This is ‘Kedron’ with an unnamed plum-colored hellebore.

phantom narcissus

‘Phantom’ narcissus

allium and camassia late May

In May, alliums and camassias bloom. Note the golden hops vine starting to climb the lattice.

abelia monsanensis early June

Abelia monsanensis blooms in early June. It’s wonderfully fragrant and hardy to Zone 4.

abelia fall color late october

It has pretty decent autumn color, too. This is late October.

apricot bearded iris

This dreamy iris was growing in the Parking Pad bed when we moved in, but I moved it to the deck bed because it fit so well with the color scheme.

Coral Charm peony

The ‘Coral Charm’ peony moves a bit out of the apricot color range but it does play well with the other flowers.

golden hops from above numbered plants

Looking down from the deck: 1. Summer Shandy™ Hop Vine, a trial plant from Proven Winners 2. ‘Blue Moon’ dragon head (Dracocephalum ruyschiana) 3. Rosa rugosa ‘Alba’ 4. Kodiak® Black Diervilla 5. ‘Coral Charm’ peony

In late June and into July, the apricot roses have their first flush of bloom.
crown princess margareta and yellow foxglove

‘Crown Princess Margareta,’ the rose that inspired this bed, consorting with some yellow foxglove.

crown princess margareta rozanne

I also added a trial plant of Proven Winners’ ‘At Last’ rose, here with a hardy geranium that I originally found in the Slope Garden, probably ‘Rozanne’.

Flower Carpet Amber

Three Flower Carpet® Amber roses, also trial plants, complete the apricot palette.

calibrachoa and yellow foxglove

The yellow foxglove (Digitalis lutea) has been the big surprise of this bed.

yellow foxglove detail

I brought one plant from my former garden, and planted it to the left of the abelia, before I widened the bed. When I saw how many seedlings had grown up around the mother plant (far more than it had done at the old garden) I was inspired to plant them in a ribbon down the length of the new bed.

view from the deck early July further north

They have thrived beyond all expectation.

laurens grape campanula

In early July, the ‘Lauren’s Grape’ poppies start blooming at about the same time as the peach-leaved bellflowers (in lavender and white), backed by the golden hops climbing the lattice.

laurens grape dragonhead early july

They also look smashing with the ‘Blue Moon’ dragon head.

golden hops diervilla dragonhead

The dragon head also looks swell with the yellow flowers and dark foliage of the Kodiak black diervilla and the glowing Summer Shandy leaves.

mighty chestnut close up

In August, the apricot theme of this bed intensifies to orange. ‘Mighty Chestnut’ daylily, a trial plant from Walters Perennials, is one of the orange elements.

tiger lily close up

The tiger lily (Lilium lancifolium) echoes the ‘Mighty Chestnut’ on the opposite side of the bed.

In September the roses bloom again and the ‘David’ phlox joins them.
Arizona apricot blanket flower

‘Arizona Apricot’ blanket flower (Gaillardia aristata) finally makes an appearance at the edge of the bed.

I say “finally” because blanket flower is considered a summer-blooming perennial, but it doesn’t start until September for me. Many heat-loving plants don’t accumulate enough heat-hours until summer is almost over. (At least so it seems to me.) Hardy hibiscus is another one I have to wait until September to see blooming.
sheffield pink late october

Wrapping up the season, ‘Sheffield pink’ mums (which look peachy to me) start blooming in October. Yes, October!

golden feverfew colchicum alboplenum

And Colchicum autumnale ‘Alboplenum’ joins them.

This spring: Editing and Rearranging

Can you tell I’ve had fun playing with color in this bed? To me a garden border is like a symphony with many players contributing to the work as a whole. Some, like the golden hops and the golden feverfew, add a background melody to the whole piece. Others, like the ‘Coral Charm’ peony, have a brief but commanding performance. Many, like the roses and the geraniums, repeat in several movements, but never with the same accompaniments. It’s all rather complicated, and the gardener often has to watch the garden bed symphony play out a time or two to understand where it’s not yet working the way it should.

So I have a list of things I want to change this spring. First, the ‘Alba’ rugosa rose has to go. It’s gotten huge, and yet doesn’t produce more than a bloom or two, when it should be covered with flowers. I suspect it’s not getting enough sun, and I know where I’m going to move it. I will move irises and salvias that are already there but getting swamped into the rose’s former space. Those lovely yellow foxgloves are so tall they are hiding the daylilies (most of which I didn’t show you) behind them. So I need to do a big switcheroo and have the foxgloves move back and the daylilies forward. I plan to move the pink foxgloves out and replace them with apricot foxgloves that I’m starting from seed. The dragon head is a spreader but I love it, so I’ll be digging some up to use in another bed.

golden hops yanked

As usual, I will be checking for shoots of Summer Shandy golden hops that are growing into the bed instead of up the lattice.

I received one vine as a trial plant in 2012. It came in a quart pot. The first couple of years I coddled and coaxed it up the lattice. The third or fourth year I finally realized it was weaving itself through the bed and rooting as it went. I waded into the bed and started yanking. Rather belatedly I checked back at the Proven Winners website and saw that they advised cutting it down every fall. You can bet I do now! It’s a beautiful plant, but if you grow it in your garden be prepared to show it who’s boss.

I think I like the tinkering and tweaking the best of all garden chores, but the window of opportunity to rearrange plants without stepping on growing shoots or tying back neighboring plants is small, especially when the plants start growing before the ground is fully thawed. I’m looking forward to the challenge! How about you? What do you plan to change in your garden this spring?



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Thursday, March 21, 2019

3 Ways to Stop Hair from Clogging the Bathroom Drain

Content originally published and Shared from http://perfectbath.com

Do you often experience the struggle when you shower and then there’s a mini flood going on, because the drain gets clogged with your hair? It’s so annoying and disgusting. Stop it from happening again by doing the following tips:

Photo by Element5 Digital on Unsplash

Prevent hair fall
Some hair is going to fall out in the shower while you are washing and conditioning, but there are some things you can do to keep hair out of your drains to start with. Brush your hair thoroughly before entering the shower. When loose hair collects on your fingers while shampooing and conditioning, set it on a shelf or the edge of the tub instead of dropping it into the water. If you prevent as much hair from entering the tub drain as possible, use a strainer to keep the rest out and then regularly use a cleaning or clog-preventing product on your drains, you should not have a clogging problem. Source: Hunker

Install a drain screen
This is a piece of metal mesh that can be purchased at a local hardware store and that will fit directly over your current drain opening. It will trap any extra soap scum, hair, or other debris, keeping it from going down the drain. Read the installation directions closely, as you may need to secure the screen on top of the drain with plumber’s putty.

Make sure to remove the screen and clean it on a periodic basis to keep the water from backing up into your shower. Source: WikiHow

Drench it with vinegar
Always keep a bottle of vinegar in the bathroom. Along with its many uses around the house, vinegar is a cheap way to keep your drains clear. Simply pour half a bottle of white vinegar down the drain every 3 months and it should do the trick. The secret is to let it sit for 10 minutes (the acid will remove any clogs that are forming) and then flush with hot water. Source: Home.BT

If you need fixtures to match your luxury bathroom, then check out our website for high-quality pieces. We also have the latest home sauna models that are perfect for you! Call us to find out more.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
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U.S. Department of Labor Proposes $1,326,367 Penalty after Ohio Company Willfully Exposes Employees to Dangerous Hazards

March 21, 2019 U.S. Department of Labor Proposes $1,326,367 Penalty after Ohio Company Willfully Exposes Employees to Dangerous Hazards

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Wednesday, March 20, 2019

Different Uses for Vinegar in the Bathroom

Content originally published and Shared from http://perfectbath.com

Cleaning the bathroom shouldn’t be expensive and difficult. You can easily do it with one of the cheapest household items you can find: vinegar! Here are some ideas you should try the next time you see filth building up.

Photo by Daniel Fazio on Unsplash

Toilet Stains
Deposits under the rim of your toilet bowl can be really hard to clean! To help dissolve the deposits and make them easier to scrub away, grab a few paper towels and your trusty bottle of white vinegar.

Soak a wad of paper towels with vinegar, then tuck the towels up under the rim of your toilet bowl. Let the vinegar work its magic for a few hours, then remove the paper towels and scrub clean. Source: OneGoodThingByJillee

Dirty Shower Head
Too much gunk blocking your shower head? Just remove the shower head and soak for a few hours in straight vinegar. After soaking, give it a quick scrub!

Tip: If gunk doesn’t remove easily, wrap a watertight plastic bag full of vinegar around the shower head, secure with an elastic band and leave to soak. Source: StayAtHomeMum

Blurred Mirror
Just like windows, mirrors can be cleaned with a 50/50 vinegar and water mix in a spray bottle and wiped with old rags from cut-up t-shirts or newspaper (paper towels leave a lot of residue with this method).

The easiest way, if you have them, is to use microfiber cloths (1 regular one wet, and one polishing one dry, or just one regular wet one and one regular dry) to clean without the need for chemicals at all. Source: WellnessMama

Shower Curtain Mildew
Put the shower curtain in the washing machine with light-colored towels; add 1 cup white vinegar to the detergent and wash. Source: DIYNetwork

Grimy Floor
Clean the floor around the drain with a vinegar solution: 1 cup of vinegar for every 3 liters of water. A handy time to do this is when you’re mopping the floors! Keep in mind that the use of vinegar on floors should be limited to no-wax floors. Source: Cleanipedia

If your bathroom fixtures are still dirty despite all the effort and cleaning items you’ve used, then maybe it’s high time for a replacement. Check out our website for the most affordable yet best-looking items in the market.

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

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Tuesday, March 19, 2019

U.S. Department of Labor Cites Ammunition Manufacturer After Explosion Kills Two Employees at North Florida Worksite

March 19, 2019 U.S. Department of Labor Cites Ammunition Manufacturer After Explosion Kills Two Employees at North Florida Worksite

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Monday, March 18, 2019

U.S. Department of Labor Signs Alliance with North Dakota Oil and Gas Industry Group to Promote Workplace Safety in Oil Fields

March 15, 2019 U.S. Department of Labor Signs Alliance with North Dakota Oil and Gas Industry Group to Promote Workplace Safety in Oil Fields

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Sunday, March 17, 2019

The First Blooms of 2019

Desperate times call for desperate measures. And who is more desperate than the cold climate gardener who’s been inundated with social media images of spring flowers blooming in warmer climates?

Thank goodness my “desperate measures” are already in place. I’ve been planting early blooming bulbs where the snow melts first for several years. And every time the snow starts to melt, I check all those places for signs of emerging sprouts.

Yes, I check during every thaw, even the January and February ones, and sometimes I do see the green points of leaves-to-come. This week we had a real thaw, with temps rising into the 60s (~16C) on the last two days, and I was rewarded with blooms in many places. But it started with just one bloom several days earlier.

eranthis septic tank

The very first flowering bulb of 2019.

I felt a little sheepish when I posted this on Facebook and got comments like “You give me hope” and “You beat me, Kath.”
septic tank

People, I planted this over the septic tank!

It was the only place the snow had melted at the beginning of the thaw. It was one teeny flower surrounded on all sides by snow. And yes, it gave me hope, too, which is exactly why I planted a mix of Aladdin’s Carpet and Woodland Blend (both from Colorblends) over the septic tank last fall. It’s not a traditional flower bed, but the snow melts there first, and the grass grows sparsely there so mowing can be delayed until the foliage of these early bloomers goes dormant.
septic tank three eranthis

By the last day of the thaw, I had three winter aconites blooming there.

eranthis cabin fever

I also had them blooming up against the house. Look how many are yet to come!

cabin fever eranthis location

And when I say “up against the house,” I do mean right up against it, under my cabin fever window.

S. Arnott under hydrangea

I also had the early-blooming snowdrop, Galanthus ‘S.Arnott’, blooming in several locations. These are at the base of an Incrediball hydrangea.

Crocus korolkowii black-eyed beauty

Crocus korolkowii ‘Black-eyed Beauty’, my earliest blooming crocus, was also opening up.

Hamamelis vernalis

The vernal witch hazel continued to unfurl.

cyclamen coum

Towards the end of the last warm day, a patch of snow melted, revealing several Cyclamen coum that must have started blooming under the snow.

crocus from lawn

Several crocuses in the lawn were sending up leaves, promising flowers soon.

double fantasy hellebore

And this ‘Double Fantasy’ hellebore is one of several in the Cabin Fever Bed showing big fat buds.

But of course, the thaw didn’t last. The temperature dropped back into the 30s (~1.5C) and we’ve had more snow–though it has melted off the road. Another thaw is predicted for this upcoming weekend. Soon the thaws will run into each other and the snow will become a distant memory. But not yet.

Meanwhile, inside the house . . .

amaryllis

This amaryllis has sent up five stalks, two of which are done. There is a sixth stalk emerging!

It’s the same one that I posed with here.
quince buds

The buds of the flowering quince that I brought inside to force are not quite the size of peas yet. I hope they will bloom indoors before the shrub blooms outdoors.

I have never tried forcing flowering quince before. The forsythia I cut earlier this year bloomed within a week. The quince has been in the house for a good two weeks and looks like it will take another week (at least) to bloom.

Experimenting with forcing branches indoors helps keep things interesting in between mud season treasure hunts for the earliest bloom. If you need more early-blooming plants in your yard, make sure you take pictures of where the snow melts first, and order some “desperate measures” this fall.

Inspired by the words of Elizabeth Lawrence, “We can have flowers nearly every month of the year,” Carol of May Dreams Gardens started Garden Bloggers Bloom Day. On the 15th of every month, garden bloggers from all over the world publish what is currently blooming in their gardens. Check it out at May Dreams Gardens.



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Saturday, March 16, 2019

4 Ways to Detox Your Body

Content originally published and Shared from http://perfectbath.com

In a previous blog we discussed the many reasons why it’s important to do a regular detox. Today, we’ll talk about the different lifestyle changes you can make to achieve a healthier you.

Photo by Brooke Lark on Unsplash

Lounge in the sauna
Our immune systems are up against an arsenal of toxins that our ancestors never dreamt of: pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms). Combining this with a lifelong poor diet is a set-up for accumulated toxins and a potentially weakened immune system.

Luckily, infrared sauna treatments can give your body an extra push to eliminate these toxins. Specifically, this is achieved through sweating, which has been shown in several studies to increase detoxification and lower circulating levels of toxins in the body. Source: PaleoHacks

Get a good night’s sleep
“Giving yourself a good night’s rest is one of the best ways to detox your body and reset,” Asay says. “Sleep has been connected to weight loss, reduced cortisol levels and stress, and improved overall health.” The best part about sleep is that it takes absolutely no effort—just make sure the temperature of your room is cool, and give yourself a 10-hour block to snooze. Source: TheThirty.Birdie

Avoid using unhealthy oils
Toxic oils can include vegetable oil, peanut oil, sunflower oil, cotton seed oil and canola oil. Substitute with good oils, such as extra-virgin olive oil, coconut oil, avocado oil, hemp oil and flaxseed oil. Hemp oil, for example, is a great source of omega-3s, -6s, and -9s. Source: MindBodyGreen

Eat organic
While you’re munching on yummy greens and gut-friendly pre- and probiotics, make the switch to organic/pastured meats and dairy instead of using conventional animal products. According to Consumer Reports, 80% of all antibiotics sold in the United States are used for livestock and other farm animals. If you are serious about your detoxing goals, you don’t want that in your body! Source: TheTruthAboutCancer

Do you have an infrared sauna at home yet? These are the types of saunas that work best for detoxifying the body. It’s a great fit for any house. We can help you find the model that will suit your needs best. Visit our website here!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

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Friday, March 15, 2019

3 Important Reasons Why You Should Do a Detox

Content originally published and Shared from http://perfectbath.com

Due to several factors like food choices, quality of sleep, and environmental pollution, our body has to cope with an overload of toxins, every single day. To reverse the damaging effect our habits have caused, it’s best to do some sort of detox so we can achieve the following results:

Photo by Alexander Mils on Unsplash

Avert chronic illnesses
Environmental toxins are responsible for many cancers, neurological diseases, heart disease, strokes… you name it. Our bodies do have a built-in detox function to deal with these dangers, but those systems are constantly overloaded! Detoxing assists and improves what our bodies are trying to do naturally. Source: MindBodyGreen

Lose unwanted fat
The scientific establishment has convinced us that losing weight is just a matter of calories in/calories out, energy balance, and eating less and exercising more. How’s that working out for you? Probably not so well! Problem is, the scientific establishment is different from the established science. The science says that sugar and flour calories are WAY different. First, they trigger addiction and overeating. Second, they spike insulin and inflammation, which makes you store belly fat and blocks your ability to feel full. The verdict is in: Sugar calories are worse than whole food calories. Sugar spikes insulin and triggers inflammation, a double whammy guaranteed to mess up any attempt at long-term weight loss. When you detoxify, you eliminate nasty toxins (including sugar!) that hold your weight hostage. Source: DrHyman

Healthier immune system
Since detoxing takes some of the workload off your organs, they can then do a better job of protecting your body from illness. You’ll absorb much-needed nutrients faster, like Vitamin C, which is known to be great for the immune system.

If you’re on a detox that involves taking certain herbs, you might also experience a boost to the lymphatic system. This system is partially responsible for keeping you healthy and toxin-free, so you’ll want it working well. Source: Classifieds.USAToday

Aside from the famous detox diets, one great way you can get rid of toxins while relaxing is to spend a few minutes in the sauna. Purchase a far infrared sauna for your home from us today!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

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Thursday, March 14, 2019

3 Healthy Bathroom Habits You Should Do

Content originally published and Shared from http://perfectbath.com

You probably didn’t know that a lot of your bathroom habits can affect your overall wellness. Maintain a healthy body by adapting the following tips to your daily routine:

Photo by Phebe Tan on Unsplash

Put the lid down when flushing
Unfortunately our bathrooms were designed for the convenience of plumbers, not the health of the users, so many of us have the sink where we brush our teeth in the same room as the toilet. Because when you flush:

There have been found over 3.2 million microbes per square inch in the average toilet bowl. According to germ expert Chuck Gerba, PhD, a professor of environmental microbiology at University of Arizona the aerosolized toilet water is propelled as far as 6 feet, settling on your dental toothbrush inclusively.

Really, if you have the opportunity, always put the toilet in its own water closet and not in the same place as you wash and brush your teeth. But if you can’t, at least always close the lid before you flush. And don’t cover your toothbrush; it has to air out and dry. Source: TreeHugger

Squat
“One bathroom habit that might be beneficial is to put a stool under your toilet,” Jeanette Kimszal, RDN, NLC tells Bustle. When your legs are rested on the stool, your knees are bent at a 90 degree angle or squatting position. According to Kimszal, this will help relax the pelvic muscles and your bowels to flow freely. “When you are squatting it is released and you feel no strain,” she says. “Better bowel movements can improve digestive health.”

According to Gut/Hormone Health Expert, Dr. Inna Lukyanovsky, PharmD, anyone can benefit from squatting while they poop. “I used to have a major case of Crohn’s disease myself and it helps you empty out and feel better afterwards,” she says. Digestive issues usually stem from inflammation. If it’s a “silent inflammation,” Dr. Lukyanovsky says your body will age faster, your defense mechanisms won’t be the same, and it will be much easier for you to get infections. Source: Bustle

Turn on the fan
A bathroom fan can do more than eliminate odor.  Another way to remove mildew and avoid allergy irritation is by ventilating properly.  Let your fan run at least 10 minutes after showering, definitely longer if you still see moisture on your walls.  Source: FoxNews

If you’re aiming to live a healthier life by changing your personal habits, why not take it up a notch and strive for green living as well? Get eco-friendly bathroom fixtures today. Call us!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Healthy Bathroom Habits You Should Do appeared first on Perfect Bath Canada.



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Wednesday, March 13, 2019

U.S. Department of Labor Cites South Florida Restaurant Operator For Safety Violations After Employee Suffers Burn Injuries

March 13, 2019 U.S. Department of Labor Cites South Florida Restaurant Operator For Safety Violations After Employee Suffers Burn Injuries

from OSHA News Release https://ift.tt/2VUyzZL

Tuesday, March 12, 2019

U.S. Department of Labor Cites Wisconsin Aluminum Castings Manufacturer After Three Employees Develop Occupational Lung Disease

March 11, 2019 U.S. Department of Labor Cites Wisconsin Aluminum Castings Manufacturer After Three Employees Develop Occupational Lung Disease

from OSHA News Release https://ift.tt/2O3zBjC

Friday, March 8, 2019

OSHA Requests Information on the Powered Industrial Trucks Standard

March 8, 2019 Contact: Office of Communications Phone: 202-693-1999

from OSHA News Release https://ift.tt/2NNWMyh

Tuesday, March 5, 2019

3 Signs that Your Bathroom is Outdated

Content originally published and Shared from http://perfectbath.com

Leave the 1960s behind by treating your home to a much-needed update. When you plan your remodel, don’t forget to say goodbye to the following:

Photo by Micheile Henderson on Unsplash

Poor layout
Awkward bathroom layout is another indication that it’s time for an update. Odd arrangements, such as a toilet directly next to the bathtub, are typical in bungalows and houses built in the 1920s, ’30s and ’40s, when plumbing was a new phenomenon.

The fix: Installing a separate water closet can be a winning move, Merschat says. “It gives a nice bit of refinement to the room when the toilet isn’t sitting out in the middle of the space.” Source: Zillow

Popcorn ceiling
Come on. You know better. You should have scraped off that terrible popcorn ceiling years ago, but you’ve procrastinated, and procrastinated, and… well, just do it now. Do we really have to explain why?

“These significantly date a home and look like a giant, messy project to potential buyers,” Finch says.

Considering how simple they are to remove, there’s no reason to keep putting this off—just hire an affordable contractor, and don’t forget to check for asbestos. Source: Realtor

Old-fashioned fixtures
Dull, clear-knobbed brass faucets, plate mirrors, and bathroom fixtures in beige, bisque and bone are anything but current — and industry experts are now even declaring whirlpool bathtubs to be past their prime.

The fix: Think clean and crisp. White fixtures, framed mirrors, and sleek faucets in chrome, nickel or gold will go a long way in helping you modernize an outdated bathroom.

And if you’ve got the room and the budget to swap your old bathtub for a deep, free-standing soaker, you’ll create the kind of modern bathroom oasis that will impress and inspire your neighbours and friends. Source: TheSpec

Check out our website for the trendiest bathroom fixtures. Feel free to contact us if you need help on deciding which style will go best for your home!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Signs that Your Bathroom is Outdated appeared first on Perfect Bath Canada.



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